Why PH7 Mind and Body Service ? 

PH stands for " potential of Hydrogen" A ph Value is a number from 1 to 14, with 7 as the middle ( neutral) point.  1 being the most acidic and 14 being the most alkaline.  So PH 7 is the most balance state.  

Homeostasis Balance 

Homeostasis refers to the internal balance the body must maintain to ensure health.   Every cell, organ and system in the body relies on a stable environment to function.  Fluids and biochemical must be supplied in specific amounts and body temperature must be kept within a limited range.  stress is anything creates an imbalance.   Whether it is a hot day, emotional distress, an injury or tumor, our ongoing health depends on the ability of internal systems to quickly adjust to imbalance and reset homeostasis.    

PH7 Mind and Body Services strives for providing information regarding mind and body health and to help you gain skills and greater ability to cope with unexpected in life and to heal from past emotional injury at your own pace.   Peggy works together with you  to design a realistic and affordable treatment plan for your unique situation.  This is not a cookie cut treatment plan.  Your happiness at your way and your pace.     


To provide information about mind and body health and practical skills for people who want to be well from past physical and/ or emotional injury, gain better emotion regulation abilities, manage stress and find their ultimate emotion and physical homeostasis balance in life.  

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People who want to be well can have better understanding of their own mind and body health connection and have better ability to cope with life stress as well as maintaining their most ideal balance state as much as they can.    

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We come into the world head first and go out feet first; in between, it is all a matter of balance.  

~ Paul Boese ~ 


The foolish man seeks happiness in the distance; the wise grows it under his feet. 

~ James Openheim ~ 

Physical Health 

To Keep the body in good health is  a duty, otherwise  we shall not be able to keep our mind strong and clear. 

~ Buddha, 563 BC to 483 BC ~

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